Uncomfortable, stressful, and distracting, almost everyone experiences anxiety at some point in their lives. Anxiety is a natural response to uncertainty. Coping with uncertainty, however, is not a skill that comes naturally to many people. Here is where tools like cannabidiol (CBD) can help. This brief guide walks you through how to use CBD for anxiety, highlighting five essential tips.
CBD is still new to the mainstream market. As such, there’s still a lot we don’t know about it. Enthusiastic consumers have used cannabis products to ease anxiety for decades, but high-quality medical research on the topic is still too flimsy for comfort. In many ways, we don’t know what CBD does precisely, or what makes it useful as an anti-anxiety tool.